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TheMindtalk1

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Feelings of loneliness and isolation can result from the stress and seclusion of living at sea.
As a significant maritime hub, Hong Kong is essential to promoting sailors' mental health. To address the particular demands of these professionals, specialized mental health therapies are necessary. Therefore, mental health professionals and welfare organizations should work together to create culturally appropriate programs that put an emphasis on outreach and education.
Direct contact, educational resources, and workshops can all contribute to lessening the stigma associated with mental health